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March 30, 2018

6 Healthy Avengers Approved Recipes for Kids

Written by christie 117 Comments
Entertainment & Recipes

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Ready to power up for Avengers: Infinity War? Get ready with these 6 Healthy Avengers Approved Recipes for Kids. This post is sponsored by Dole. I have received compensation in exchange for this post. As always, all delicious opinions are my own.

Healthy avengers approved recipes for kids

6 Healthy Avengers Approved Recipes for Kids

While some days it may feel like an “infinity war” to get my kids to eat healthier, Dole and Marvel are here to inspire parents with healthy Avengers recipes for kids – super hero approved! Let’s team up with our favorite Marvel super heroes this spring with Avengers: Infinity War and the Powering the Hero Within campaign to power our kids with tasty and healthier meal, snack and sweet treat ideas. Check out our 6 favorite healthy Avengers Approved Recipes to fuel your kids’ day plus be sure to scroll down for a “super” giveaway!

Avengers healthy recipes

Powering the Hero Within with Dole and Marvel

With Avengers: Infinity War arriving in theaters this April, now is the perfect time to team up with your favorite Avengers super heroes with a mission for “Powering the Hero Within.” I’m a mom with a passion for feeding my kids the delicious and healthy energy they need to power their souls – and that begins more with fruits and veggies in their daily diets. Look for Avengers characters on your favorite Dole products now through April 30th and grab more tips and ideas at the Powering Hero Within website. Check out some of my favorite healthy Avengers approved recipes:

Captain America breakfast idea

Sunrise Shield Pizza | Captain America

Prep: 15 minutes | Makes 4 servings

INGREDIENTS

  • 2 medium DOLE¨ Bananas, peeled
  • 4 frozen whole wheat waffles
  • 1/4 cup honey-flavored nonfat Greek yogurt
  • 1 can (11 oz.) DOLE Mandarin Oranges, drained
  • 2 teaspoons honey dash ground cinnamon
  • DOLE Fresh Raspberries or Blueberries (optional)

DIRECTIONS

  • THINLY slice bananas on diagonal.
  • PREPARE waffles according to package directions.
  • SPREAD waffles with yogurt. Arrange banana slices on top, overlapping. Arrange mandarin oranges in center of each pizza.
  • Drizzle with honey. Sprinkle with cinnamon. Garnish with raspberries or blueberries, if desired.

Avengers smoothie for kids

Power Punch Smoothie | Hulk

Prep: 10 minutes | Makes 2 servings

INGREDIENTS

  • 1 DOLE® Pear, quartered with peel
  • 1/2 avocado, peeled and pitted
  • 2 cups Unsweetened Vanilla Almond Breeze® Almond Milk
  • 1/2 cup DOLE Baby Spinach
  • 2 tablespoons fresh mint leaves

DIRECTIONS

  • PUREE pear and avocado with half of the almond milk in an emulsifier blender.
  • ADD baby spinach and mint, process until smooth and creamy.
  • Add remaining almond milk, blend. Serve immediately.

Thor snack idea for kids

Mjolnir Rollups | Thor

Prep: 15 minutes | Makes 4 servings

INGREDIENTS

  • 1/2 cup almond butter or peanut butter
  • 2 teaspoons maple syrup
  • 1/8 teaspoon ground cinnamon
  • 4 (6 to 7-inch) whole-wheat tortillas
  • 1/2 cup DOLE® Raspberries or DOLE Blueberries, slightly crushed
  • 4 DOLE Bananas

DIRECTIONS

  • MIX together almond butter, maple syrup and cinnamon until blended, in small bowl.
  • SPREAD equal amounts of almond butter mixture over each tortilla. Sprinkle berries over almond butter mixture. Slightly flatten each banana with a spatula and place over the berries and roll up.
  • LIGHTLY spray skillet with cooking spray over medium-high heat, place wrapped tortillas in skillet and cook until lightly browned on all sides.
  • REMOVE and cut into bite-sized pieces.

Black panther recipe for kids

T’Challa Teriyaki Kabobs

Prep: 50 minutes | Makes 6-8 servings

INGREDIENTS

  • 1/2 cup less sodium teriyaki sauce, plus reserve for brushing
  • 2 cups DOLE® Tropical Gold® Pineapple, cut into chunks
  • 2 tablespoons vegetable oil
  • 2 pounds chicken breast, cut into 1-inch cubes or shrimp peeled and deveined
  • 1 basket cherry tomatoes
  • 2 red or green peppers, cut into 1-1/2 inch pieces

DIRECTIONS

  • COMBINE 1/2 cup teriyaki sauce, 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish.
  • Refrigerate; marinate 1 hour, turning occasionally.
  • Thread meat on skewers alternating with vegetables and pineapple chunks. Discard remaining marinade.
  • GRILL 4 to 5 inches from heat, turning skewers and brushing with additional marinade, about 15 minutes or until desired doneness.

Iron man recipe for kids

Brainy Broccoli and Parm Gratin | Iron Man

Prep: 25 minutes | Makes 4 servings

INGREDIENTS

  • 4 cups DOLE® Broccoli, cooked
  • 1/8 teaspoon freshly grated nutmeg
  • 1/8 teaspoon freshly ground black pepper
  • 1 tablespoon grated Parmesan cheese
  • 1/2 cup fresh whole-wheat bread crumbs

DIRECTIONS

  • PREHEAT oven to 350°F.
  • PLACE the cooked broccoli into an oven-proof dish, sprinkle with nutmeg and black pepper.
  • COMBINE the cheese and breadcrumbs in a small bowl, then lightly scatter the breadcrumb mixture over the broccoli.
  • BAKE for 15 minutes until contents are warm and the breadcrumbs have turned golden brown, remove from the oven and serve.

Avengers dessert idea

Bold Banana Parfait | Black Widow

Prep: 23 minutes | Makes 4 servings

INGREDIENTS

  • 2 DOLE® Bananas, peeled
  • 1/2 teaspoon ground cinnamon
  • 1 cup fat-free vanilla Greek yogurt
  • 1 cup quartered DOLE Strawberries
  • 1 cup DOLE Blueberries
  • 1/2 cup low-fat granola
  • 1 teaspoon honey
  • 3 tablespoons pomegranate seeds
  • 4 mint leaves

DIRECTIONS

  • HEAT grill to high heat.
  • Slice bananas diagonally. Sprinkle with cinnamon and grill, for 3 minutes on each side.
  • LAYER banana, yogurt, strawberries, blueberries, granola, honey, pomegranate seeds and mint leaves in parfait glasses.
  • Serve immediately.

Hulk smoothie for kids

So whether you’re looking to power up your kids with a delicious meal, healthy snack or a sweet treat, Dole is ready to fuel your little super heroes with a little Marvel inspiration. Grab more delicious Avengers approved recipes for kids at Dole.com/Marvel.

Follow Dole on Social Media: Facebook | Twitter | Pinterest | Instagram | #DoleHero

Dole powering the hero within giveaway mighty muggs

Hasbro Mighty Muggs Giveaway

Excited for the release of Avengers: Infinity War this April? I have FUN Avengers themed giveaway! 1 lucky Raising Whasians reader will win a set of (8) Hasbro Mighty Muggs characters! Open to U.S. residents only. Ends 4/13/18. Here’s how to enter:


a Rafflecopter giveaway

Avengers recipes for kids

Disclosure: This giveaway is in no way sponsored, endorsed or administered by, or associated with Marvel. Dole and Hasbro are the sole sponsors of these prizes, however the giveaway is solely owned, administered,
solicited and operated by me. Raising Whasians is not responsible for prize fulfillment. One winner will be randomly selected using the Rafflecopter random selector and will be notified via email. Once notified, the winner will have 24 hours to respond or a new winner will be chosen. This giveaway is in no way associated with Facebook, Twitter, Instagram, Pinterest or Google. Void where prohibited. This disclosure is made in accordance with the FTC 10 CFR, Part 255 Guides Concerning the Use of Endorsements. Be sure to follow Raising Whasians via Facebook, Twitter, Instagram, Pinterest and YouTube for more of your favorite giveaways!

Looking for more delicious healthy recipes?
Raspberry mango basil lemonade Frozen key lime pie raspberry bites Watermelon coconut fruit ice cubes

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Comments

  1. Jennifer Williams says

    March 30, 2018 at 10:31 am

    The Invincible Smoothie looks really tasty!

    Reply
  2. Kenneth Helmick says

    March 30, 2018 at 2:33 pm

    Power punch smoothie

    Reply
  3. Lori Walker says

    March 30, 2018 at 3:50 pm

    The banana rolls are my favorite.

    Reply
  4. Antoinette M says

    March 30, 2018 at 4:28 pm

    Tropical Rainforest Parfait

    Reply
  5. Danielle Wood says

    March 30, 2018 at 6:06 pm

    I like the tropical rainforest parfait. My kids are excited to try it

    Reply
  6. Elizabeth says

    March 30, 2018 at 6:19 pm

    The T’Challa Teriyaki Kabobs sure look good!

    Reply
  7. Jessica Gipson says

    March 30, 2018 at 8:30 pm

    I love the First Avenger Flapjacks. YUM!

    Reply
  8. Tina says

    March 30, 2018 at 9:00 pm

    I would love the mighty mini BLT bites

    Reply
  9. Lauryn R says

    March 30, 2018 at 10:10 pm

    All of these recipes sound amazing! I think my favorite is the Mjolnir Rollups! I think my kids would absolutely love these. 🙂

    Reply
  10. Lauryn R says

    March 30, 2018 at 10:12 pm

    The Hulk is my favorite! I have always enjoyed reading his magazines and the movies are great!

    Reply
  11. amy stonger says

    March 31, 2018 at 6:00 am

    My favorite recipe is the Tropical Rainforest Parfait.

    Reply
  12. Janet W. says

    March 31, 2018 at 7:24 am

    What delicious recipe ideas! I’d love to try the T’Challa Teriyaki Kabobs!

    Reply
  13. Steph says

    March 31, 2018 at 4:43 pm

    I would like to try and make the Monarch Multigrain Banana Bread.

    Reply
  14. ELIZABETH C. says

    March 31, 2018 at 6:06 pm

    The legendary cuban sandwich is definately my favorite. Yum

    Reply
  15. Kristen says

    March 31, 2018 at 7:54 pm

    The Legendary Cuban Sandwich looks good.

    Reply
  16. Linda G. says

    March 31, 2018 at 9:47 pm

    We would really like the Mjolnir Rollups, we would use peanut butter, that is a favorite of my family!

    Reply
  17. Karley Moore says

    April 1, 2018 at 6:57 am

    I like the Mighty Mini-BLT Bites. Thanks for the fun giveaway!

    Reply
  18. Ashley C says

    April 1, 2018 at 8:46 am

    The tropical rainforest parfait sounds yummy

    Reply
  19. kathy Persons says

    April 1, 2018 at 9:03 am

    Liberty Banana Sushi

    Reply
  20. SHAYNA says

    April 1, 2018 at 10:02 am

    I LIKE THE Mjolnir Roll-Ups recipe 🙂

    Reply
  21. Edye says

    April 1, 2018 at 10:42 am

    I like the sunrise shield pizza!

    Reply
  22. Edye says

    April 1, 2018 at 10:43 am

    Black panther is my favorite! I love the movie 🙂

    Reply
  23. Mary Beth Elderton says

    April 1, 2018 at 12:58 pm

    I’d love the easy Wakanda Wraps!

    Reply
  24. Mary Beth Elderton says

    April 1, 2018 at 1:01 pm

    Im an Iron Man fan. As if I didn’t already have reason to love an engineering genious, he is also standing for berries and broccoli–also my faves 🙂

    Reply
  25. Kelly D says

    April 1, 2018 at 1:06 pm

    I like the Vibranium Lasagna recipe.

    Reply
  26. Tracy Shafer says

    April 1, 2018 at 3:38 pm

    Stark Industries Banana Pie Oatmeal

    Reply
  27. Carly S says

    April 1, 2018 at 6:40 pm

    Monarch Multigrain Banana Bread sounds great!

    Reply
  28. Alexandra Y says

    April 1, 2018 at 9:11 pm

    The Mighty Mini BLT Bites look great.

    Reply
  29. Nicole Lancaster says

    April 2, 2018 at 12:02 am

    My favorite is the Stealth-Stuffed Peppers recipe.

    Reply
  30. Patricia Wojnar Crowley says

    April 2, 2018 at 12:09 am

    Asgard Avocado Bowls sound good to me!

    Reply
  31. AMANDA STOVALL says

    April 2, 2018 at 12:10 am

    I think the Secret Agent Smoothie sounds like it’d be delicious! I may try making this for my kiddos & myself too! Thanks!

    Reply
  32. Darlene Cruz says

    April 2, 2018 at 1:38 am

    Tropical Rainforest Parfait

    Reply
  33. Darlene Cruz says

    April 2, 2018 at 1:40 am

    The Hulk of course!

    Reply
  34. Sara Perrera says

    April 2, 2018 at 7:07 am

    Sunrise over Asgard smoothie looks tasty.

    Reply
  35. Antoinette M says

    April 2, 2018 at 10:37 am

    My favorite is the independant Black Widow.

    Reply
  36. Pauline Milner says

    April 2, 2018 at 11:37 am

    I think the Wakanda Wrap sounds delicious. Thanks very much for the super giveaway opportunity.

    Reply
  37. Nicole Zerbini says

    April 2, 2018 at 12:57 pm

    The Sunrise Shield Pizza looks so yummy!

    Reply
  38. Nicole Zerbini says

    April 2, 2018 at 1:00 pm

    Thor is my favorite! Those muscles. 😉 <3

    Reply
  39. Jacob says

    April 2, 2018 at 1:34 pm

    My favorite is the Mjolnir Roll-Ups – looks delicious!

    Reply
  40. Azeem Isaahaque says

    April 2, 2018 at 7:07 pm

    I like the power punch smoothie

    Reply
  41. Wendy R. says

    April 2, 2018 at 8:00 pm

    The recipe for Mighty Mini-BLT Bites sounds great!

    Reply
  42. Jackie says

    April 2, 2018 at 9:07 pm

    All the recipes look delicious…but I think my favorite would be the T’Challa Teriyaki Kabobs.

    Reply
  43. Ellie Wright says

    April 2, 2018 at 9:14 pm

    I like the avocado bowl recipe.

    Reply
  44. Shannon says

    April 2, 2018 at 9:23 pm

    The Vibranium Lasagna is my favorite recipe.

    Reply
  45. Leela says

    April 2, 2018 at 9:24 pm

    Vibranium Lasagna sounds great.

    Reply
  46. Leela says

    April 2, 2018 at 9:25 pm

    The Hulk.

    Reply
  47. Vicki Wurgler says

    April 2, 2018 at 9:46 pm

    the recipe for Bold banana parfait sounds good

    Reply
  48. shirley emitt says

    April 2, 2018 at 9:53 pm

    I think we would like the Mighty Mini-BLT Bites.

    Reply
  49. Lisa V. says

    April 2, 2018 at 10:20 pm

    I like the Mjolnir Roll-Ups.

    Reply
  50. Susan Hartman says

    April 2, 2018 at 11:30 pm

    Thors Teriyaki Kabobs are my favorite.

    Reply
  51. Susan Hartman says

    April 2, 2018 at 11:32 pm

    Ironman is my favorite. Robert Downey Jr is dreamy! And my grandson ‘s favorite color is red!

    Reply
  52. Patty Wright says

    April 3, 2018 at 12:25 am

    The power punch smoothie

    Reply
  53. Anita Duvall says

    April 3, 2018 at 12:37 am

    I think the whole family would love T’CHALLA TERIYAKI KABOBS. These look and sound very good.

    Reply
  54. Lisa Williams says

    April 3, 2018 at 2:40 am

    The recipe that I want to try is the T’CHALLA TERIYAKI KABOBS,these sound so delicious!

    Reply
  55. Jennifer Barr says

    April 3, 2018 at 6:37 am

    the mighty mini BLT bites

    Reply
  56. Abigail says

    April 3, 2018 at 9:08 am

    I could go for a Sunrise Shield Pizza right now!!

    Reply
  57. Christine Yvonne Groce says

    April 3, 2018 at 1:53 pm

    Tropical Rainforest Parfait looks great. Thanks for the chance to win.

    Reply
  58. Lauren U says

    April 3, 2018 at 1:59 pm

    I like the Monarch Multigrain Banana Bread

    Reply
  59. Tiffany Schmidt says

    April 3, 2018 at 2:01 pm

    I love the T’Challa Teriyaki Kabobs. My kids seem to eat anything better off a stick!

    Reply
  60. Erika says

    April 3, 2018 at 5:16 pm

    Love the power punch smoothie! Yum!

    Reply
  61. Erika says

    April 3, 2018 at 5:16 pm

    Love captain America!

    Reply
  62. Angelica Dimeo says

    April 3, 2018 at 5:40 pm

    My favorite recipe is Sunrise-Over-Asgard Smoothie

    Reply
  63. Kathleen Downes says

    April 3, 2018 at 9:26 pm

    My favorite recipe is the Bold Banana Parfait.

    Reply
  64. bill norris says

    April 4, 2018 at 3:38 am

    Mjolnir Rollups | Thor

    Reply
  65. Serena Powell says

    April 4, 2018 at 6:25 pm

    I like the Vibranium Lasagna

    Reply
  66. alena svetelska says

    April 4, 2018 at 6:30 pm

    i really like the vibrania lasagna

    Reply
  67. Jim Hayes says

    April 5, 2018 at 8:22 pm

    T’Challa Teriyaki Kabobs look fantastic!!

    Reply
  68. Darlene Carbajal says

    April 5, 2018 at 11:19 pm

    The Sunrise Shield Pizza looks good!

    Reply
  69. Darlene Carbajal says

    April 5, 2018 at 11:23 pm

    I love the Black Panther. I love cats!

    Reply
  70. Terri S. says

    April 5, 2018 at 11:50 pm

    My favorite recipe is the Liberty Banana Sushi.

    Reply
  71. susan smoaks says

    April 6, 2018 at 12:53 pm

    i would love to try the Stark Industries Banana Pie Oatmeal recipe.

    Reply
  72. jennifer cervantes says

    April 6, 2018 at 6:34 pm

    my favorite is the sunrise over asgard smoothie.

    Reply
  73. Carissa Joslyn says

    April 7, 2018 at 12:17 pm

    Id like to try the Monarch Multigrain Banana Bread! I love banana bread but never had multigrain one before.

    Reply
  74. Nicole C says

    April 7, 2018 at 4:13 pm

    My favorite is the tropical rainforest parfait.

    Reply
  75. Ashley A says

    April 7, 2018 at 6:01 pm

    sunrise shield pizza!!♥

    Reply
  76. Karin Soderberg says

    April 7, 2018 at 7:06 pm

    the brainy broccoli parm gratin would be the favorite of me and Iron Man!

    Reply
  77. Dave L says

    April 7, 2018 at 9:51 pm

    These are too fun. I’d like to try the Muscle French Toast Strata. Thank you for the chance to win.

    Reply
  78. wen budro says

    April 7, 2018 at 11:14 pm

    The Black Panther recipe sounds intriguing. The Hulk sounds good too.

    Reply
  79. Clarissa Hiciano says

    April 8, 2018 at 11:45 pm

    My children would love the invinsible smoothie

    Reply
  80. Vikki Billings says

    April 9, 2018 at 9:03 pm

    I would love to try the T’CHALLA TERIYAKI KABOBS! They looks so good!!!

    Reply
  81. Daniel M says

    April 9, 2018 at 9:11 pm

    T’Challa Teriyaki Kabobs looks good

    Reply
  82. Robin Abrams says

    April 9, 2018 at 11:26 pm

    The Bold Banana Parfait would be my favorite

    Reply
  83. sylvia says

    April 10, 2018 at 5:49 am

    They all look great, but I think I’d enjoy the Wakanda wrap.

    Reply
  84. Jenny Q. says

    April 10, 2018 at 7:51 am

    I would like to make the bold parfait with my son. It looks yummy!

    Reply
  85. Audrey Stewart says

    April 10, 2018 at 9:07 am

    BRAINY BROCCOLI AND PARM GRATIN | IRON MAN

    Reply
  86. Meredith Brooks says

    April 10, 2018 at 1:21 pm

    T’Challa Teriyaki Kabobs looks so yummy!

    Reply
  87. Linda Madden says

    April 10, 2018 at 7:03 pm

    My favorite is the T’challa Teriyaki kabobs. I know my granddaughter would love this too.

    Reply
  88. Paula Michele Hafner says

    April 10, 2018 at 10:32 pm

    The Super Strength Snack Packet looks good.

    Reply
  89. Sheila Hickmon says

    April 11, 2018 at 7:06 am

    The Mjolnir Roll-Ups look good!

    Reply
  90. Kerry P says

    April 11, 2018 at 7:16 am

    Monarch multigrain banana bread looks awesome! And healthy! If only i could bake…

    Reply
  91. Dan H says

    April 11, 2018 at 1:35 pm

    Liking the Smash Smoothie

    Reply
  92. Jessica Whitehouse says

    April 11, 2018 at 10:11 pm

    I would probably enjoy the Brainy Broccoli and Parm Gratin or the Asgard Avocado Bowls.

    Reply
  93. Eloise Carlson says

    April 12, 2018 at 4:28 pm

    I would love to try the Vibranium Lasagna, it looks and sounds delicious! Thanks so very much for the chance to win, my daughter would love these!

    Reply
  94. Jae Park says

    April 12, 2018 at 5:00 pm

    I think my family and I would like the Super Strength Snack Pocket recipe, it looks tasty. TYVM.

    Reply
  95. Katie Bellamy says

    April 12, 2018 at 6:05 pm

    The T’Challa Teriyaki Kabobs look delicious!!

    Reply
  96. Jennifer H. says

    April 12, 2018 at 6:51 pm

    I would say the T’Challa Teriyaki Kabobs.

    Reply
  97. Angie S says

    April 12, 2018 at 7:06 pm

    I’m loving the Wakanda Wrap! Avocado and tomato is everything <3

    Reply
  98. John H. says

    April 12, 2018 at 7:06 pm

    I think that the Super Sandwiches are really cool!

    Reply
  99. Tricha Leary says

    April 12, 2018 at 7:28 pm

    Liberty Banana Sushi

    Reply
  100. Nathan D. says

    April 12, 2018 at 9:47 pm

    Mjolnir Roll-Ups look delicious! My son would love them too!

    Reply
  101. Sarah Cool says

    April 13, 2018 at 12:01 am

    I love the secret agent smoothie recipe

    Reply
  102. Leah Shumack says

    April 13, 2018 at 2:27 am

    The Stealth-Stuffed Peppers look like they would be really good!

    Reply
  103. Terra Heck says

    April 13, 2018 at 6:12 am

    I like the Super Strength Snack Pocket recipe. Thanks.
    partymix25(at)hotmail(dot)com

    Reply
  104. Shea Balentine says

    April 13, 2018 at 6:32 am

    The T’CHALLA TERIYAKI KABOBS look great!

    Reply
  105. Kayla Klontz says

    April 13, 2018 at 11:35 am

    The Mighty mini BLT bites look delicious!

    Reply
  106. Kayla Klontz says

    April 13, 2018 at 11:48 am

    I like Spiderman best, he’s been my favorite since I was a little girl.

    Reply
  107. Jeremy McLaughlin says

    April 13, 2018 at 12:11 pm

    Like the tropical rainforest parfait

    Reply
  108. Tammy iler says

    April 13, 2018 at 12:42 pm

    Wakanda Wrap looks delicious!

    Reply
  109. kathy pease says

    April 13, 2018 at 1:28 pm

    I would love the Mighty Mini-BLT Bites

    Reply
  110. kathy pease says

    April 13, 2018 at 1:46 pm

    I always like The Hulk because he was big and scary

    Reply
  111. Melissa Grubb says

    April 13, 2018 at 3:20 pm

    The power punch smoothie looks great! My kids love smoothies

    Reply
  112. Amy Deeter says

    April 13, 2018 at 3:24 pm

    The Mighty Mini-BLT Bites sounds great

    Reply
  113. Amy Deeter says

    April 13, 2018 at 3:45 pm

    I would have to go with Spider man the best

    Reply
  114. Lisa Vanhook says

    April 13, 2018 at 6:56 pm

    I love the First Avenger Flapjacks.

    Reply
  115. Stacey A Smith says

    April 13, 2018 at 9:00 pm

    I think the secret-agent-smoothie looks good.

    Reply
  116. Cassandra D says

    April 13, 2018 at 9:45 pm

    Vibranium Lasagna.

    Reply
  117. Philip Lawrence says

    April 13, 2018 at 11:11 pm

    My favorite recipe is the MIGHTY MINI-BLT BITES.

    Reply

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I'm Christie, Korean mom to my 2 multicultural "whasians." A Florida gal that loves kids, crafts, traveling & any excuse to eat! Email pitches & press trip invites to raisingwhasians@gmail.com More about me..

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