Change up your dinner routine with this Easy Beef Stir Fry Recipe with Orange Soy Glaze. I participated in an Influencer Activation Program on behalf of Mom Central Consulting for the Beef Checkoff. I received products to facilitate this review and a promotional item to thank me for participating.
Beef Stir Fry Recipe with Orange Soy Glaze
Beef. Yes, it actually is what’s for dinner. Beef is one of those amazing proteins that my family really enjoys. Whether it’s biting into a juicy steak, having a great casserole, or my favorite, this amazing Beef Stir Fry Recipe, beef is a great choice for family meals.
Did you know that beef is not only a tasty addition to your favorite dish, but provides 10 essential nutrients that your family needs for daily energy?
- Protein
- Iron
- Vitamins B6 and B12
- Choline
- Phosphorus
- Zinc
- Selenium
- Riboflavin
- Niacin
And with plenty of cuts that are just as lean as chicken, you can really enjoy all of the health benefits of beef without the guilt!
Making my own Orange Soy Glaze, this Asian inspired dish takes me to my roots. Sweet sauce, lots of veggies, and featuring a thin sliced Top Sirloin Steak, my family has no problems finishing their plates! So here’s how to make my Beef Stir Fry with Orange Soy Glaze:
Beef Stir Fry Recipe with Orange Soy Glaze
Ingredients
- 4 TBSP of cooking oil more if needed
- 1 TBSP of sesame seeds unroasted
- 8 cups of fresh stir fry vegetables broccoli, zucchini, carrots, mushrooms, onions, snow peas, etc.
- 3 cloves of garlic
- 14 oz. of fresh steak sliced thin, cut into equal thin strips ( I used thin sliced sirloin tip steak)
- 7 TBSP of freshly squeezed orange juice I used about 1 1/2 navel oranges
- 3 TBSP of soy sauce
- 6 TBSP of white vinegar
- 5 TBSP of honey
- 3 TBSP of corn starch
Instructions
- Heat cooking oil in wok over medium low heat.
- Add sesame seeds. Cook until lightly brown.
- Add fresh veggies and garlic. Cook over medium heat for about 3-5 minutes, or until veggies are crisp tender. Remove from heat
- Increase heat to medium high. Add steak (and more oil if needed). Cook until no longer pink.
- Combine glaze ingredients (orange juice, soy, vinegar, honey and corn starch), stirring until well mixed. Pour over beef.
- Cook until sauce thickens and starts to bubble.
- Return veggies to wok. Cook another 2-3 minutes or until heated through.
- Serve immediately (pouring over glaze for extra yum!)
Need some more stir-fry tips? Check out 3 Easy Steps for Stir-Frying Beef. Beef Checkoff provides lots of great information when choosing beef for your family meals. You can grab more nutritional facts, cut tips, recipe ideas and more at BeefItsWhatsforDinner.com. I just grabbed some great grilling tips for our next steak dinner!
Looking for more?
How do you like to enjoy beef?
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Robin (Masshole Mommy) says
That sounds so tasty. I am going to have to make this sometime.
Melissa @ This Girl's Life Blog says
We love stir fry, this looks like a delicious recipe.
Jennifer Bullock {MommyBKnowsBest} says
I like beef steaks mostly, sometime in tacos. Love this recipe and the huge mounds of broccoli look tasty too!
Jaime says
I love a good stir fry with beef. This recipe looks really good. I definitely want to try it!
Rosey says
This is just the kind of meal my husband likes. Thank you for sharing it!
Jenn says
I shouldn’t be reading this on an empty stomach! This would pair perfectly with the leftover fried rice in the fridge.
Krystal says
Mom sounds yummy! What a fun and tasty recipe!
Felicia says
This looks so good! I am always looking for a good asian inspired recipe.
Pam says
That looks so good! I love Asian inspired beef dishes, or really any Asian inspired dish!
Amy Desrosiers says
I have been looking for a good orange sauce for Asian dishes!! Thank you so much! This really seems easy enough too!
Carly Anderson says
This beef stir fry looks so delicious that it’s making my mouth water! I love the simple video that you made!
Amanda says
This sounds so good! I will be making this soon!
Marybeth Hamilton says
Wow that looks great. I love asian food!
Shell says
This looks so good! I pinned it to try!
Janell Poulette says
I love beef & broccoli. I will need to try it with the orange glaze.
Stacie @ The Divine Miss Mommy says
That beef stir fry looks amazing. I love fruity, glazed foods, so this is perfect for me.
Ben - Gentlebim says
Beef? Asian flair? Sounds awesome to me!
Ann Bacciaglia says
This sounds really good and I am going to try it very soon. I love beef and veggies so this sounds like a winning combination.
Camesha says
That looks really good. We don’t eat much beef. I’m sure I could pull this off with chicken though.
Barbara Lima says
Yummo!